How to get Agriculture Loan in Nigeria.

A bank known as the Bank of Agriculture,owned by the Federal Government of Nigeria is giving out loans to genuine farmers who can prove their genuineness.The F.G.N has provisioned N200 Billion as loans to farmers and the steps to access the loan are straight forward if you are a genuine person with genuine intentions.If you are an unemployed Nigerian graduate looking for paid employment,pay attention to this post and take a step of faith to key into it.

The steps to obtain the loan are as follows:
1) Locate the office of the Bank of Agriculture that covers the area or local government area where your farm is situated and open an account with the bank with a minimum deposit of N3000.00

2) For the ‘Know Your Customer’ (KYC) requirements, you must present your NEPA Bill which confirms your place of residence + any of the approved means of identification such as International Passport, Drivers License, National Identity Card or Voters Registration Card.

3) Other requirements are:
Complete and signed account form
Complete and signed mandate card
Present 4 passport photographs of yourself

4) You must run and operate the account for at least 3 -6months before applying for the loan. Do not think that you can just open the account, abandon it and show up after 6 months for the loan. The loan is not the usual national cake and the bank, newly repositioned, is not fooled. If you play that old game, the bank will doubt your integrity and commitment to repay the loan if granted and that means you may not get it.

Running and operating the loan means that you make it an active account. This means making sure that you save money and withdraw from the account on a regular basis. The bank wants to see that there are transactions going on in the account. Therefore, you should make regular deposits and withdrawals on the account during the 6 month period to create an active relationship that makes the bank have confidence in you.

5) You must have an existing farm, at a fixed location and the farm must have its record of operations and activities on a daily basis neatly kept. The era of armchair farmers/political farmers/farms of no fixed address/classroom farmers are over. The bank will visit your farm for inspection when you apply for the loan.

6) The bank will check what you have on ground; see how far you have gone; what the loan is required for, and ensure that the loan is appropriate for what it is required. The bank wants to know whether you have an adequate knowledge of your area of farming business. You must be able to demonstrate the practical hands-on experience in your area of farming. The bank wants to know whether you have a project you are working on and the fund requirements. And within a month of the inspection, the loan will be approved if the bank is satisfied.

You can obtain a loan of N250,000.00 from the Bank of Agriculture without any collateral.With this amount,you can set up a small backyard chicken business that will pay more than the elusive salary job you are seeking. Some graduates earn N15,000.00 monthly in the name of earning a salary.What a pity!

We will show you how to go about setting up a small chicken business with as low as N100,000.00.

Highhill Agri-Business Development Centre Abeokuta.
HABDEC +2348065230074

CUCUMBER : A VERY GOOD VEGETABLE

Cucumber is a vegetable that is found around us. Dark green cucumber is a super food that is good for the total well being of the human body.

Here are ten reasons you should start eating cucumber:

1. Cucumber re-hydrates the body
Cucumber replenishes water in the body because the vegetable is 90% water. It hydrates the body making the skin look healthier.

2. Cucumber fights internal and external Body-Heat

Cucumber heals heartburn and calms the heart. Application of cucumber to the face will give relief from sunburn.

3. Cucumber eliminates toxins and replenishes vitamins and minerals

With the help of its high content of water, cucumber eliminates waste products from the body. Regular intake of cucumber dissolves kidney stones. Cucumber skin contains vitamin C; about 12% of the daily recommended intake. Cucumber is also high in potassium, magnesium and silicon.

4. Cucumber aids digestion and weight loss

Cucumber is good for people who need weight lose as it is low in calorie. The fibre in it is great for digestion. Daily consumption of cucumber can help to cure chronic constipation.

5. Cucumber fights cancer

Cucumber is known to contain substances linked with reducing the risk of several cancer types including; ovarian, breast, prostate and uterine cancer.

6. Cucumber is anti-diabetes and controls blood pressure

Cucumber juice contains the hormone needed by cells of the pancreas to produce insulin beneficial to diabetic patients. Cucumber contains a lot of fibre, potassium and magnesium. These nutrients work effectively for regulating both high and low blood pressure.

7. Cucumber revives the eye

Placing a chilled slice of cucumber over the puffy eyes is a beauty therapy. But it really works to reduce under-eye bags and puffiness due to its anti inflammatory properties.

8. Cucumber refreshes the mouth

Cucumber juice heals and refreshes diseased gums. press a cucumber slice to the roof of your mouth for a half minute, and the petrochemicals will kill the bacteria that causes unpleasant breath.

9. Cucumber promotes joint health, relieves arthritis and gout pain

As cucumber is an excellent source of silica, it promotes joint health by strengthening the connective tissues. When mixed with carrot juice, cucumber can relieve gout and arthritis pain.

10. Cucumber cures hangover

To reduce the severity of headaches and hangover, eating a few slices of cucumber before going to sleep calms the nerve.

IRRIGATION TECHNOLOGIES

Irrigation Technologies.

Irrigation is the artificial application of water to the land or soil.

It is used to assist in the growing of agricultural crops, maintenance of landscapes, and re-vegetation of disturbed soils in dry areas and during periods of inadequate rainfall.

Irrigation can also be used in protecting plants against frost, suppressing weed growth in grain fields and preventing soil consolidation, dust suppression, disposal of sewage, and in mining.

Drainage

Irrigation is concomitant with Drainage, which is the natural or artificial removal of surface and sub-surface water from a given area.

Types of irrigation.

Various types of irrigation techniques differ in how the water obtained from the source is distributed within the field. In general, the goal is to supply the entire field uniformly with water, so that each plant has the amount of water it needs that is neither too much nor too little. The type of irrigation used can be inspired by many factors.

Drip/Localized irrigation

Water is distributed under low pressure through a piped network, in a pre-determined pattern, and applied as a small discharge to each plant or adjacent to it. This method can be the most water-efficient method of irrigation, if managed properly, since evaporation and runoff are minimized. The field water efficiency of drip irrigation is 80 to 90 percent.

You can combine drip irrigation with mulch, further reducing evaporation, and is also the means of delivery of fertilizer through a method known as fertigation.

Deep percolation, where water moves below the root zone, can occur if a drip system is operated for too long or if the delivery rate is too high. Our professional guidance will guide you against this. Drip irrigation methods range from very high-tech and computerized to low-tech and labor-intensive. Drip irrigation, spray or micro-sprinkler irrigation and bubbler irrigation belong to this category of irrigation methods.

Surface Irrigation

In surface (furrow, flood, or level basin) irrigation systems, water moves across the surface of agricultural lands, in order to wet it and infiltrate into the soil. Surface irrigation can be subdivided into furrow, borderstrip or basin irrigation. It is often called flood irrigation when the irrigation results in flooding or near flooding of the cultivated land. This is commonly used in rice farming.

Fixed Sprinkler (Solid-Set) Irrigation

In sprinkler or overhead irrigation, water is piped to one or more central locations within the field and distributed by overhead high-pressure sprinklers or guns. A system utilizing sprinklers, sprays, or guns mounted overhead on permanently installed risers is often referred to as a solid-set irrigation system. Sprinklers may run on pumps fulltime to provide for pressure required.

Movable Sprinkler Irrigation

This operates like the fixed sprinkler system, only that it can be moved from point to point called stations, enabling a system to irrigate a big expanse of area with les equipment. This however required more labour and time to cover an equivalent area.

Linear Move

Like Center pivots, they are a form of sprinkler irrigation consisting of several segments of pipe (usually galvanized steel or aluminum) joined together and supported by trusses, mounted on wheeled towers with sprinklers positioned along its length. The system moves in a parallel pattern and is fed with water from the water source through a drag hose. These systems are found and used in all parts of the world and allow irrigation of almost all types of terrain.

Center pivot

Like linear move, have drop sprinklers hanging from a u-shaped pipe attached at the top of the pipe with sprinkler head that are positioned a few feet (at most) above the crop, thus limiting evaporative losses. Drops can also be used with drag hoses or bubblers that deposit the water directly on the ground between crops. Crops are often planted in a circle to conform to the center pivot wetted area.

SOURCES OF IRRIGATION WATER

Ground water; Sources of irrigation water can be groundwater extracted from springs through boreholes or wells.

Surfacewater; withdrawn from rivers, lakes or reservoirs/dams or non-conventional sources like treated wastewater, desalinated water or drainage water.

Rainwater harvesting; for this particular site, it is the collection of runoff water from roofs to the storage facilities; normally for small-scale irrigation needs. I this case oval underground water tanks are applied.

Runoff farming; thiswater harvesting technique, is the diversion of rainwater (runoff) from an unused land to the concentration area then to the cropping area through irrigation, thereby increasing the quantity of water available for crop growth. This technique, applicable in various types, is regarded as necessary to secure and increase food production in semi-arid regions or areas with scarce water options. Simultaneously it minimizes water erosion risk where it is applied.

CAUTION: There can be significant health hazards related to using water loaded with pathogens in this way, especially if people eat raw vegetables that have been irrigated with the polluted water. Thus prior cleaning to the right standards is necessary.

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LUCRATIVE GRASSCUTTER FARMING

LUCRATIVE GRASSCUTTER FARMING.

When you think about becoming wealthy, you probably think of a high-paying job, a high yielding investment portfolio or a partnership to launch a new product or services that will roll in millions. But what assurance do you have on getting adequate funds and market for these services or products?

Have you ever wondered why the government and the private sector are placing more emphasis on small business opportunities and financing in the country today? Have you ever come across a grasscutter farm? Can you imagine the financial gains accruing to those men and women who deal in grasscutter business at one stage or the other?

What about the nutrition benefits the people who patronize pepper soup joints, beer parlors, fast food and eateries are deriving from such timeout? A visit to a grasscutter farm where many cages and hutches are devoted for rearing grasscutter in captivity should serve you a good menu of the profitability of the grasscutter business in the country today.

The grasscutter belongs to the mammalian order and the family of Rodentia and tyronomyidae respectively and is genetically more closely related to the porcupine than the rat.

In Africa, grassscutter have very wide ranges but are absent or rare over much of South-West Africa, from the Sahara and from the arid Horn of Africa. They are distributed widely throughout Africa’s semi-humid regions and are found in many forests and savannas.

Grasscutters occur in grassland or in wooden savanna throughout the humid and sub humid areas of Africa south of the Sahara. They do not inhabit rainforest, dry scrub, or desert, but colonize the road borders in forest regions.

They are robust animals measuring up to 60 cm (head and body), weighing 4-10kg, heavily built, with short stocky legs, a short rat-like tail, clothed with coarse, briskly and even spiny hairs, which look like short soft quills.

General coat coloration is speckled brown or buffy above, paler on flanks and greyish or whitish below. They also may have yellow-brown bodies with whitish bellies.

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Free-range (open pasture) snail farming.

The important issue in raising snails for food is how they are produced and the social responsibility to consumers.

Free-range snail farming is where snails roam freely and forage for food in open pastures of living food crops, rather than being densely confined in small enclosures and fed only compound foods.

There is a recommended limit to the number of snails to each square metre of ground space. Some snail producers use the term ‘free-range’ as a marketing tool, rather than as a reflection of the conditions in which snails are kept.

The freedom to roam in large areas allows the snails to avoid each other’s slime trails. Over-slimed ground and excess faeces can modify snail behaviour by putting out chemical signals like pheromones — detrimental to reproduction and growth rates in terrestrial snails.

Allowing snails to breed at their own pace and encouraging the natural biological cycle in an ecological farming system, results in better breeding performance, faster rate of growth, higher reproduction yields and it meets the highest standards of quality and sustainable accountability.

Growing snails in open pastures (or free-range) is sustainable. It’s possible to set goals, apply management strategies, measure progress and produce snails perpetually.

Implementing a breeding program ensures the right genetic base for size and colour. Trials conducted over many years have demonstrated that the colour of the flesh of the snail and the flavour of its meat is not influenced by the food it ingests.

Commercial farming of snails in organic, open pastures of living food produces large numbers of high-quality snails and combines tradition, innovation and science. The free-range system is easily managed and is a cost effective method of breeding and growing snails that are healthy for consumers and, it respects the physiological needs of the snails and the environment in which they grow.

Snail farming in Nigeria. Call Olubunmi Adeniyi 2348065220074

Free-range snail farming is sustainable
— it has the capacity to last over time.

Free-range (or open pasture) snail farming is the only accepted method of sustainable snail production where high quality, edible snails can be produced continually.

This system is humane, economically viable and environmentally sound.

AT HIGHHILL AGRI-BUSINESS ACADEMY (HABA) WE OFFER THE FOLLOWING SNAIL CONSULTING SERVICES +2348065220074

1. Provision Of Relevant Species Of Snails For Farming, Consumption and Export - Achatina Achatina, Arcachatina Marginata, Etc.

2. Construction of Snail Pen/Farms for Prospective Farmers Across Nigeria.

3. Meeting Demand Of Hotels, Eateries, Fast Food Restaurants, and Club Houses Etc For Their Snails Supplies In Large Quantities.

4. One-on-One or Group Training for Would Be Snail Farmers, in our Farm.

5. Providing Avenue for Industrial Training on Snail Farming technology in Nigeria to Students/Graduates from Various Higher Institutions in Nigeria.

6. Provision of Training Materials on All Aspects of Snail Farming In Nigeria and At International Level.

7. Assisting Exporters of Snails on the Know How of Going About Snail Exportation From Nigeria.

8. Continue Research Into Snail Farming, Working With Government Parastatals And Universities on New Development In Snail Farming Industry.

9. Organizing Workshop, Seminars and Lectures on Practical Snail Farming Business

NOte:
We Can Help Construct Your Farm for You in any Location in Nigeria.

Get the breeding stock for N200

Snails are creeping wild African animals with well developed spiral shell cover. They are classified generally as terrestrial gastropod molasses and are popularly known as “Congo Meat” they are forest animals predominantly found in the low-land rain forest region of West Africa: High humidity and Shady canopy are required for the continued existence and biological activities of snails. Snails are found particularly plentiful in the rainy season among damp vegetation and hollows.

In Africa South of the Sahara, India, France and Britain snails “Congo Meat” have become very popular in both urban and rural areas. When the rains are heaviest and the annual floods are very high, snails climb the branches of trees and hide within holes in order to avoid the flooded marshes. In the dry season they also avoid the direct light and heat and creep under leaves or stay in dark and shady places for cover.

The benefits of snail farming are as follow:

As a delicacy, snail meat is popularly accepted all over Nigeria with no religious/tribal reject. Hence it finds a ready market all over the Nation and West African region.

The business of producing, processing, transporting, storing, financing and servicing snail products should give employment to many people.

Rearing of snail for local consumption will decrease importation of frozen fish, chicken and turkey into the country and producing snail for export will greatly enhance the economic potential.

It will firm up the Naira, improve the GDP, reduce both inflation and create more jobs for Nigerians. Over a million jobs can be created in snail industry alone.

Snail farming can be very profitable in Nigeria.

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Reasons Why You Should Start A Business In Africa’s Agribusiness Industry… NOW!

When most people think of agriculture in Africa, images of poor and overworked farmers with crude tools on a rural farm readily come to mind. Many, especially young Africans, still think that agribusiness is a poor man’s occupation. Nowadays everybody wants a white-collar office job in the city.

Agribusiness is hardly on anyone’s mind.

Did you know that Africa sits on an agribusiness goldmine but most people just dont’t see it here are few exciting facts you need to know about agribusines in Africa…

1. Did you know that Africa’s richest man, Aliko Dangote, recently invested $1 billion in rice production? Every year, Africa spends billions of dollars on rice imports, and Dangote surely wants a juicy slice of the market.

2. Did you know that since 2009, investors in the USA, Europe, Middle East and Asia have been buying and leasing millions of hectares of African land for agricultural purposes? Many people may not know it but there’s a trend of serious land grabbing by foreign interests for African land.

3. Did you know that Foreign Direct Investment in African agribusiness was $10 billion in 2010 and is projected to reach $45 billion by 2020?

Agriculture is taking a huge leap in Africa and investors want a piece of the action too.

4. Did you know that Africa’s agribusiness industry will be worth $1 trillion by 2030! That’s huge! If this projection by the UN comes true, agribusiness will become the ‘new oil’ in Africa!

In the light of all these facts, how come the rich and wealthy folks are investing in Africa’s agribusiness industry while the majority of Africans are largely ignorant about the amazing potentials of agriculture on the continent

Thats why world’s top business people are investing in African agribusiness.

4th Reason you should invest In Africa’s Agribusiness Industry…

Agribusiness Is Very Scalable. You Can Start With What You Have.

Whether you own one plot of land or 10,000 hectares, agribusiness is one of few business opportunities that allow you to start on any scale, with whatever you have!

Entrepreneurs like South Africa’s Anna Phosa started her agribusiness in 2008 in her backyard with just four pigs. Today, she owns a 350-hectare pig farm and is a major supplier to Pick n’ Pay, the South Africa supermarket chain.

The opportunity to start small means that people with little capital can become part of Africa’s multi-billion dollar agribusiness industry. Because of the guaranteed demand for agricultural produce, that small vegetable or poultry farm in your backyard could just become a huge business tomorrow.

Every evidence shows that you don’t have to be a wealthy investor with millions of dollars in the bank or a highly-educated person in order to start a business in agriculture in Africa. You can start where you are and use what you have, and grow from there. You can start your agribusiness journey in your home backyard or do it on a part-time basis with your day job. It’s very flexible that way!

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WHAT ARE THE BENEFITS OF MORINGA

What are the health benefits of moringa?

Scientific research confirms that these humble leaves are a powerhouse of nutritional value. 

Gram for gram, moringa leaves contains:
7 times the vitamin C in oranges
4 times the Calcium in milk
4 times the vitamin A in carrots
2 times the protein in milk and
3 times the Potassium in bananas.

There are many benefits of the moringa tree, but the health benefits are the most important.
Research has shown that various parts of the moringa tree can be effective in a significant number of health concerns. Here’s a quick look at a few of them:

Moringa is rich in Vitamin A. It contains four times more Vitamin A or beta-carotene than carrots. Hence, it is a weapon against blindness.

It is also a rich source of Vitamin C many times more than oranges

Normally milk is said to be a rich source of calcium but the amount of calcium present in moringa leaves is way higher than in milk.
The moringa leaves are said to contain two times the protein present in milk.

Bananas are a rich source of potassium. But moringa leaves contain several times more potassium than bananas.

Along with potassium, zinc is also found in large quantities in moringa.

If moringa leaves were to be eaten by one and all, the world will be free of anemia as it contains three times more iron than spinach.

With all the junk food eaten these days, many people face problems of high cholesterol. Moringa helps in balancing the cholesterol levels in the body.

Essential Amino acids are also found in moringa.

Moringa is also said to balance sugar levels, hence it is helpful in the fight against diabetes.

The body's natural defense mechanism increases with the consumption of moringa in the daily diet pattern. Since it is an immunity-stimulant, it is prescribed for AIDS afflicted patients.

Moringa leaves can be consumed to stimulate metabolism.
It is also said to have digestive powers.

It is a nutrition booster and is known to promote a feeling of well-being in people.

If you are looking for non-sugar based energy, then moringa leaves is the answer. Thus, it will also help in the weight loss process.

The cell structure of the body is stimulated by the moringa leaves.

It is especially useful for lactating mothers. The consumption of moringa has shown dramatic increase in the quantity of breast milk.

It is also famous for its anti-bacterial properties.

The paste of the moringa leaves is said to beautify the skin and is hence applied by women regularly.

It protects the liver and kidneys.

It can also be used as a water purifier.

Moringa is readily available @ HighHill Moringa Farm in large quantity and of the best quality.

For more information join us at THE CENTRE FOR MORINGA DEVELOPMENT NIGERIA.

Distributor wanted Nationwide
08065220074
www.highhillmoringa.com
www.cmdnigeria.com

6 Reasons Why You Should NEVER Eat Peanut Butter!

“Take me out to the ball game. Take me out with the crowd. Show me your peanuts and Cracker Jacks. I don’t care if I never get back.”

These classic lyrics to Take Me Out to the Ball Game directly link peanuts with America’s pastime of baseball. Should the song’s lyrics be changed to reflect a healthier America?

Peanut butter is one of those foods that you just can’t seem to remove from the top of your mouth. Maybe there’s a good reason why this so-called healthy food gets stuck. Is there a chance it shouldn’t belong there?

Peanuts have been deceiving you this whole time. I bet you even think they are nuts? Peanuts are actually part of the legume family. They have lived a long storied history for thousands of years. They originated in South America and were important for the diets of Aztecs and other native Indians. In fact, one St. Louis doctor would create and prescribe peanut butter at the end of the 19th century.

Peanuts and peanut butter contain monounsaturated fats, which are linked to a reduced risk of cardiovascular disease. They are also high in nutrients such as manganese, tryptophan, niacin (vitamin B3), folate, vitamin E, and copper. Peanut butter was promoted as a healthy food, high in protein and low in carbohydrates, and although it does have those benefits, today there are potential dangers and risks associated with peanuts and peanut butter.

That’s enough of what makes peanuts and peanut butter a healthy food. I’m here to tell you why you shouldn’t be consuming this tiny legume, whether it’s crunchy or smooth.

Here are six reasons you should remove peanuts and peanut butter from your healthy food list today:

Peanut Butter Could Contain Trans Fats

When you purchase peanut butter, always check the label. Like with any processed product, the fewer ingredients, the better. With a lot of generic peanut butter brands, sugar and hydrogenated (trans) fats are typically added for flavor.

Most Peanut Butters contain GMO Ingredients

Here is a list From mamavation.com of typical ingredients that might make you think twice:

Sugar: “When the ingredient list is “sugar,” it comes from GMO sugar beets. Cane sugar is non-GMO – so organic cane sugar is your best bet if you are using sugar at all. Planters and Great Value peanut butter brands contain sugar.

Corn Syrup Solids: Essentially, this is merely dehydrated corn syrup – just sugar from GMO corn. Not necessary in a good tasting peanut butter, especially if you are adding jelly or anything sweet. Found in Skippy Peanut Butter.

Hydrogenated Vegetable Oil (Cottonseed, Soybean and/or Rapeseed Oil): All three of these oils are derived from GMO crops. Rapeseed oil was formerly used for industrial purposes only. Scientists developed an edible form, better known as canola oil. As for the hydrogenated vegetable oil, partially hydrogenated vegetable oil have trans-fats, but fully hydrogenated oils are still saturated fats found in processed foods. That said, almost none of the labels I saw denoted if the hydrogenated vegetable oil was full or partial, and therefore, no way to know if they contain trans fats.

Mono- and Di-Glycerides: According to LiveStrong, these are food additives that are used to combine fatty substances with other substances that contain water since the two usually don’t mix well. Think about peanut butter that you don’t have to mix. Additives like these are used to keep that mixture together. These additives may contain trans fats and are related to triglycerides.

Maltodextrin: Found in Smucker’s Reduced Fat Peanut Butter, this sweet additive can be derived from GMO corn in the U.S. (or rice or potato). It also has a high glycemic index.

 Soy Protein Concentrate: First of all, with the non-organic brands, all soy is GMO. Processed soy hiding in your food is a problem, too, because soy can possibly wreak havoc with your estrogen levels. It’s a fickle ingredient and depends on all the chemicals reactions in your body at time you process it, which can vary. It can be good or bad for you but the GMO version is always bad. In addition, “soy protein concentrate” can mean your product contains MSG, a neurotoxin.

Soy Lecithin: Again, a GMO product.”

Natural Peanut Butter Isn’t Better

The better peanut butter brands on the market include those with only peanuts and a little salt and are either natural or organic—or so you think. That’s because even in its most natural form, peanut butter is still detrimental to your health. It is more susceptible to toxic mold growth because it is less processed, which is ironic.

Society thinks the more natural, the better. In most cases this is true; however, all commercially produced peanut butter must go through aflatoxin testing before going to market. This is true, even if it is natural, organic, or straight from the ground.

Toxic Fungus Allergies

So, you’re allergic to peanuts. No, you’re not—you’re allergic to the toxic fungus found within the peanut. Peanuts are one of eight major food allergens in the U.S. The peanut allergy can usually be linked to the natural mold aflatoxin, which can damage the liver.

It is also a potent carcinogen, which can potentially cause cancer. Removing this so-called healthy food from your diet also means you are cutting down on the toxic load exposure from the environment.

Peanut Crops Are Heavily Contaminated With Pesticides

Other than aflatoxin, there are even more nutty problems to worry about. Non-organic peanuts and peanut butters are also contaminated with pesticides. This is a concern because peanuts have a very light shell, which can easily leach to outside materials. Conventional peanuts have a very high pesticide rate, as well as other chemical contaminants.

Too Much Omega-6

Omega-6, or linoleic acid, is an essential fatty acid, and is normally an important component for cardiovascular health, mental function, and energy production. But when your omega-6 is too high, it can result in inflammation.

This is a huge problem when every day you eat a peanut butter and jelly sandwich. In every 28 g (one-ounce serving) peanuts contain 4,000 mg of omega-6. It’s more difficult to obtain omega-3 in the conventional diet with fish and flaxseed being primary sources.

Oxalates Cause Health Risks

Peanuts also contain another natural substance called oxalates. When we eat peanuts or peanut butter, and the oxalates become too concentrated in the body’s fluids, they will crystallize and lead to health problems. It is recommended that people with gallbladder issues or with untreated or existing kidney problems avoid peanuts.

Nutty Replacements

You shouldn’t consume toxic peanuts because there are other options. Tree nuts are less toxic and can also be made into butter such as almonds; however, tree nuts are also one of the major food allergens in the U.S.

If you’re looking for healthy butters, sunflower seed or pumpkin seed butters are another option. Sunflower seeds help lower blood pressure, while pumpkin seeds assist with heart disease prevention and reduce the risk of cancer.

The  Bottom Line

Sunflower seeds are a much better option for a ball game and you should also try it on your organic whole grain toast. The bottom line is that there are several concerns with peanut butter and its toxins, so it would be more beneficial to your health if you just skipped the Skippy.

Sources:
“An Important Message About Peanuts,” The World’s Healthiest Foods web site; http://www.whfoods.com/genpage.php?tname=foodspice&dbid=101, last accessed Dec. 23, 2013.
Stakal, K., “Skip the Skippy: Is Your Peanut Butter Full of Carcinogens?” Organic Authority web site, April 17, 2011; http://www.organicauthority.com/health/skip-the-skippy-is-your-peanut-butter-full-of-caarcinogens.html, last accessed Dec. 23, 2013.
Hart, A., “Omega 6 oil overload from too-many peanut butter sandwiches or salad dressings?” Examiner web site, Nov. 24, 2012; http://www.examiner.com/article/omega-6-oil-overload-from-too-many-peanut-butter-sandwiches-or-salad-dressing, last accessed Dec. 23, 2013.
Hawkins, H., “Mold Allergy,” Acupuncture Today magazine web site, April 2004; http://www.acupuncturetoday.com/archives2004/apr/04hawkins.html, last accessed Dec. 23, 2013.
Novak, S., “Peanut Butter Carcinogenic? You May Be Surprised,” TLC Cooking web site; http://recipes.howstuffworks.com/peanut-butter-carcinogenic-you-may-be-surprised.htm, last accessed Dec. 23, 2013.
“Peanuts are Both Good and Bad,” Mercola.com web site, Aug. 20, 2003; http://articles.mercola.com/sites/articles/archive/2003/08/20/peanuts-health.aspx, last accessed Dec. 23, 2013.
Gunnars, K., “Is Peanut Butter Bad For Your Health? A Look at The Evidence,” Authority Nutrition Evidence-Based Approach web site, June 26, 2013; http://authoritynutrition.com/is-peanut-butter-bad-for-you/. 

http://www.mamavation.com/2014/08/detoxing-unhealthy-peanut-butters.html

Original articles published Foods4BetterHealth.com